Couch 2 to 5k Programme

Lawley Running Club are launching their 9 week Couch to 5k course on 13th of January.

Days: Monday’s and Thursday’s

Start time: 18:00 ( meet at 17:50 for the first session).

Footwear: Wear a pair of comfortable trainers we will be running on the roads and paths round Lawley, no off road running will be involved.

Meet: Lawley Drive TF3 5ES

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